The Universe is Inside

The Universe is Inside

“Inside, you have heaven and earth and all of creation.  You are a world – everything is hidden in you.” – Hildegard von Bingen

Hildegard von Bingen, a visionary, mystic, musician, writer, scientist and theologian and is considered to be a genius of the 12th century.  Her spirituality was uncompromised by her religion, expressing universal truth as revealed to her, and she offers us the extraordinary insight that 21st century physicists are now expressing:  we have access to the entire universe inside of us.  What form, what manner, what does it mean?

In Genius Yoga, our goal is to bring you into your heart through breath-work, deep relaxation and intention, and then to create a state of coherence between mind and heart.  A state where the heart is receiving and sending intuitive knowledge that is accessed through the inner-self.  This is one of the cornerstones of spiritual knowledge and practice throughout the world today.   And when you tap into your coherence between mind and heart, you open the door to an unlimited universe.